Adult Classes

 Ages 18+

Each season we offer different Adult level classes, not all of these options will be offered every season.  Please see current Class Schedule at lifedanceacademy.net

ADULT BALLET 

We cover basic Ballet foundations, ballet positions, steps and vocabulary with a focus on proper posture and body alignment.  We will do standing barre work and center of the floor exercises to enhance coordination, strength, balance and flexibility.  Appropriate for all adult ages and levels. Exercises can be modified towards beginner or intermediate adults.  

 

ADULT HIP HOP  

This class is all about movement that is fast paced, energetic, and groovy set to hip hop music.  It is great for rhythm, coordination, cardio workout, and expressing personal style. Class will always include a warmup and a combination. 

 

ADULT TAP  

You will be taught basic tap terminology and steps.  The steps will then be put into a combination. It will greatly improve your cardio stamina, balance, rhythm, and memorization skills. 

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ADULT LYRICAL

This class is all about free-flowing movement. It is choreographed to interpret the emotions of the music with the intention that the audience will feel the lyrics of the song. Lyrical is a mixture of both Ballet and Jazz.

 

ADULT MUSICAL THEATER

This class will go through the basics of musical theatre dancing which is based in jazz dance technique. You will not learn vocalization or acting techniques in this class. The choreography in the  class will work on stylization, performance and footwork. It will be a faster moving class using music from popular Broadway Musicals.